Reiki Healing Demonstration with Ayumi Mito

Exploring the Roots and Practice of Usui Reiki

Join us for a hands-on Reiki healing demonstration and an introduction to the roots of Usui Reiki, the widely practiced form of "universal life energy" healing popular in Toronto today.

Reiki is a Japanese holistic energy practice that promotes deep relaxation, eases physical and emotional pain, and supports the body’s natural healing processes. Based on the understanding that we are dynamic energy (Ki/Qi) fields, Reiki aims to restore balance where energy flow has been disrupted by stress, injury, or emotional suppression.

Reiki and similar energy healing methods are increasingly being used in hospitals and clinical settings across Canada, offering gentle support for wellness and recovery.

About the Presenter:
Ayumi Mito is a practitioner and teacher of energy balancing, including Usui Reiki, Medical Qigong, acupressure, and martial arts, with experience in both Canada and Japan. She holds a BSc in Psychology from the University of Toronto and has been a freelance writer specializing in health, life sciences, and culture since 1994, contributing to magazines and newspapers in Japan.