Stop Overthinking & People-Pleasing: Rewire for Confidence

Do you find yourself stuck in your head… replaying conversations, second-guessing decisions, or saying yes when you really want to say no?

Many people assume this is simply “how they are.”

In reality, these patterns are often learned responses that once served a purpose — but may no longer be helpful.

Overthinking and people-pleasing can quietly affect:
• Confidence
• Personal boundaries
• Relationships
• Inner calm
• Sense of self

This live session explores why these habits can feel so automatic and why insight alone does not always create change.

Instead of adding more strategies or surface-level tips, we’ll discuss how deeper mental patterns are formed and how they can be reshaped.

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### What You’ll Explore in This Session

• Common subconscious drivers behind overthinking and approval-seeking
• Why boundaries can feel uncomfortable or difficult to maintain
• The internal loops that lead to self-doubt and hesitation
• A short guided experiential exercise inspired by RTT® principles

This is not a motivational talk or mindset lecture.
The focus is on understanding and experiencing a different way of relating to your thoughts and reactions.

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### About the Approach Discussed

Rapid Transformational Therapy® (RTT®) integrates concepts from hypnosis, psychology, and NLP.

During the webinar, we will introduce the ideas behind this approach and how it is used by practitioners.

(Please note: This session is educational in nature and does not provide therapy or medical treatment.)

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If you’re ready to better understand your thinking patterns and explore new perspectives, you’re warmly invited to join us.

Free live webinar – reserve your spot