Yoga Flow, Guided Meditation and Sound Healing

There’s no such thing as work/life balance. It’s all life—the balance has to be within you. - Sadhguru
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You are invited to bring a little balance into your life with me, tomorrow (Thursday) at @higherground_to for a #yogaflow at 6:30-7:15 pm which includes guided meditation and sound healing. If you’ve never been to Higher Ground, it’s around Yonge & Gerrard and your first class/gym visit is free. Come early to register and try out the new gym equipment if you love working out at the gym, I recommend you do.
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Any questions, DM me! More yoga & meditation classes coming, also just securing some locations for some food-focused meetups. I’ll share the details soon. Until then, see you when I see you, look forward to meeting you!


Namaste