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What we’re about

Who are we?
Toronto Sober Living Network is a welcoming, inclusive community for individuals at any stage of their sobriety journey. Whether you're sober-curious, taking your first steps toward recovery, celebrating years of sobriety, or supporting someone you care about, you belong here.

What's our group goal?

We exist to create a supportive, judgment-free space where people can share experiences, learn from one another, and build meaningful connections while embracing personal growth and positive change. Our mission is to foster a community centered on mutual support, continuous learning, and celebrating each person's unique journey toward wellness.

Who are we hoping to meet?

  • All Are Welcome
  • Individuals exploring sobriety or who are sober-curious
  • People in early recovery seeking community and support
  • Those with long-term sobriety who want to give back and stay connected
  • Friends and family members of people in recovery
  • Anyone interested in personal growth, mindfulness, and healthy living
  • Individuals from all backgrounds, ages, and walks of life

Our Community Values:

  1. Inclusivity: We celebrate diversity and welcome people of all backgrounds, identities, and experiences
  2. Non-judgment: We create a safe space free from criticism, shame, or discrimination
  3. Respect: We honor each person's unique journey and choices
  4. Confidentiality: What's shared in our group stays in our group
  5. Growth: We support continuous learning, self-improvement, and positive change
  6. Connection: We believe in the power of community and human connection

What will you do at our events?

  • Weekly Friday Meetings (7:00-8:00 PM)
  • Starting July 25, 2025, we meet every Friday evening via Zoom (with future plans for hybrid and in-person events as our community grows).

Getting Started:

  • Join us for any Friday session - no prior experience necessary
  • Every week we tackle a topic for discussion inviting a key note speaker to provide a deeper insight on the topic
  • Arrive a few minutes early to get oriented
  • Participate as much or as little as you're comfortable with
  • Ask questions - we're here to help and support you

What to expect:

  • A welcoming, respectful environment
  • Opportunities to share (but no pressure to do so)
  • Practical resources and tools
  • Connection with like-minded individuals
  • Professional guidance and peer support

Ready to join us?

Register for our next session and become part of a community that believes in the power of connection, growth, and positive change. Together, we can build lives of purpose, meaning, and lasting wellness.

Questions?

Feel free to reach out to our organizers with any questions about the group, our activities, or how to get involved.

Toronto Sober Living Network is proudly hosted by Addiction Rehab Toronto (ART) and supported by licensed professionals committed to your wellbeing and success.

"We are capable and competent, caring and compassionate, always willing to help another." - Together, we grow stronger.

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