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Sprinting Session (Short Sprints) @ Central Tech Stadium

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Kazuki
Sprinting Session (Short Sprints) @ Central Tech Stadium

Details

  1. Warmup - Dynamic Stretch, Jog
  2. Sprint Drills (A-skip, B-skip etc,,)
  3. Short sprints 30m, 60m, 80m. A couple reps each.
  4. Cool Down
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Photo of Toronto Sprint Session @ Central Tech group
Toronto Sprint Session @ Central Tech
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Toronto Sprint Session @ Central Tech
Photo of Toronto Sprint Session @ Central Tech group
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Photo of Toronto Sprint Session @ Central Tech group
Toronto Sprint Session @ Central Tech
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