Skip to content

Sprint Session (Speed Endurance) @Central Tech Stadium

Photo of Kazuki
Hosted By
Kazuki
Sprint Session (Speed Endurance) @Central Tech Stadium

Details

  1. Warmup - Dynamic Stretch, Jog
  2. Sprint Drills (A-skip, B-skip etc,,)
  3. Middle aDistance Sprints 120m - 200m
    A couple reps each.
  4. Cool Down
Events in
Photo of Toronto Sprint Session @ Central Tech group
Toronto Sprint Session @ Central Tech
See more events
Toronto Sprint Session @ Central Tech
Photo of Toronto Sprint Session @ Central Tech group
Needs a location
Photo of Toronto Sprint Session @ Central Tech group
Toronto Sprint Session @ Central Tech
public group
FREE