Art Therapy | My Inner Mirror | 🪞 Draw Your Inner Self

My Inner Mirror – Inner Alchemy Workshop Through Art Therapy

Immerse yourself in a unique and transformative workshop, blending artistic creation, meditation, and inner exploration. This guided introspective space will allow you to manifest your inner reality through art, shifting perceptions and strengthening your connection with your subconscious.

Why Join?

✅ Visually express your inner world and uncover its hidden messages
✅ Deepen your connection with your subconscious through guided meditation
✅ Use art as a tool for transformation and self-analysis
✅ Learn interpretation techniques to better understand your creations

No artistic skills required – this workshop is accessible to everyone!

‍♂️ Workshop Flow:

1. Breathing Exercises – Mental and energetic preparation for meditation
2. Guided Meditation – Activating the subconscious and awakening intuition
3. Mirror Drawing Creation – Representing your inner reality through art
4. Interpretation & Examples – Understanding the symbols and messages within your artwork
5. Sharing & Q/A – A space for discussion and guidance

Required Materials:

Paper: Blank sheets (A4 or A3 format, no grid lines)
Artistic tools: Pencils, brushes, markers, or any medium of your choice

⏳ Duration: 2 hours

Guidance:

This workshop is led by Ludovic, exploring inner alchemy through yoga and art therapy.

Let your true essence emerge, observe your inner reflection, and uncover the secrets your subconscious wishes to reveal.

✅ Reserve your spot now and embark on this transformative journey!

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