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Let's enjoy weekend morning with ruuning!
It doesn't matter how long/fast you can run. (even you can`t run 1 mile!)
We will meet in front of the Hockey League building (please see the pidcture)
The event is mainly focusing on some exercises for how to run enjoyably.
How long do we run? That's up to you!
Event schedule:
Warm up
Easy run together
Some exercises for better running
Main run
#separating with some small groups
Cool down

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