Zen Meditation: 4-session Introductory Workshop
Details
Start your Zen journey with our 4-session Introductory Zen Workshop
With over 2,500 years of unbroken lineage, Zen meditation has evolved into a universal, non-denominational practice — everyone is welcome!
In this 4-session Intro Workshop, you’ll learn:
✦ Step-by-step meditation instructions
✦ Breathing & relaxation techniques
✦ De-stressing & focus training
✦ How to experience Chi, the life force within you
Thursdays: 4/30 · 5/7 · 5/14 · 5/21
Time: 6:30 – 8:00 PM
Location:
Torrance Zen Meditation Center
2051 W. 236th St., Torrance, CA 90501
Suggested donation: $80 for the full 4-session series
Scan the QR code or register here: https://forms.gle/1ECQuf1KzkQn8Rat8
Questions? Feel free to reach out:
yalingh@boeusa.org | 310-421-8857
Come slow down, breathe, and reconnect with yourself.
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