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Total Running Club

4.8•13 ratings

Kuala Lumpur, MY

923 members · Public group

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What we’re about

A coached running group for all fitness levels!

Check it out at www.totalrunningclub.com

Upcoming events

52

Thu, Oct 30 · 7:15 AM MYT
Group Running Class - Thursday mornings
Perdana Bontanical Garden /Lake Garden, Jalan Kebun Bunga Tasik Perdana, 55100 Kuala Lumpur, Kuala Lumpur, MY
Bookings via www.totalrunningclub.com

CLASS STRUCTURE:

Warm up drills

Coaching element for the session

Main workout - different running session each week (e.g. fartlek, hill training, intervals, tempo run, time trial, etc.)

Static stretching

CLASS OBJECTIVES:

Complete an intensive training session in a safe and motivated group

Receive feedback on your running technique

Improve your strength, speed and endurance

Have fun and meet new running friends!

ADDITIONAL INFORMATION:

Suitable for all ages and abilities

1 class @ RM40 or 5 classes @ RM175

Average class size of 10-15 persons
1 attendee
Thu, Nov 6 · 7:15 AM MYT
Group Running Class - Thursday mornings
Perdana Bontanical Garden /Lake Garden, Jalan Kebun Bunga Tasik Perdana, 55100 Kuala Lumpur, Kuala Lumpur, MY
Bookings via www.totalrunningclub.com

CLASS STRUCTURE:

Warm up drills

Coaching element for the session

Main workout - different running session each week (e.g. fartlek, hill training, intervals, tempo run, time trial, etc.)

Static stretching

CLASS OBJECTIVES:

Complete an intensive training session in a safe and motivated group

Receive feedback on your running technique

Improve your strength, speed and endurance

Have fun and meet new running friends!

ADDITIONAL INFORMATION:

Suitable for all ages and abilities

1 class @ RM40 or 5 classes @ RM175

Average class size of 10-15 persons
1 attendee
Thu, Nov 13 · 7:15 AM MYT
Group Running Class - Thursday mornings
Perdana Bontanical Garden /Lake Garden, Jalan Kebun Bunga Tasik Perdana, 55100 Kuala Lumpur, Kuala Lumpur, MY
Bookings via www.totalrunningclub.com

CLASS STRUCTURE:

Warm up drills

Coaching element for the session

Main workout - different running session each week (e.g. fartlek, hill training, intervals, tempo run, time trial, etc.)

Static stretching

CLASS OBJECTIVES:

Complete an intensive training session in a safe and motivated group

Receive feedback on your running technique

Improve your strength, speed and endurance

Have fun and meet new running friends!

ADDITIONAL INFORMATION:

Suitable for all ages and abilities

1 class @ RM40 or 5 classes @ RM175

Average class size of 10-15 persons
1 attendee
Thu, Nov 20 · 7:15 AM MYT
Group Running Class - Thursday mornings
Perdana Bontanical Garden /Lake Garden, Jalan Kebun Bunga Tasik Perdana, 55100 Kuala Lumpur, Kuala Lumpur, MY
Bookings via www.totalrunningclub.com

CLASS STRUCTURE:

Warm up drills

Coaching element for the session

Main workout - different running session each week (e.g. fartlek, hill training, intervals, tempo run, time trial, etc.)

Static stretching

CLASS OBJECTIVES:

Complete an intensive training session in a safe and motivated group

Receive feedback on your running technique

Improve your strength, speed and endurance

Have fun and meet new running friends!

ADDITIONAL INFORMATION:

Suitable for all ages and abilities

1 class @ RM40 or 5 classes @ RM175

Average class size of 10-15 persons
1 attendee

Past events

1206

Organizers

Members

923

www.instagram.com/totalrunningclub

Related topics

Sports and Recreation

Outdoor Fitness

Beginners Running