**If you are joining for the first time:**

The paces we run are quite relaxed, however, if you haven't yet finished a flat 10km in an hour or less, then you may need to do a little training before joining.

우리가 뛰는 속도는 꽤 느긋하지만, 아직 평지에서 10km를 1시간 이내에 완주하지 못했다면, 참가하기 전에 약간의 훈련이 필요할 수 있습니다.

Please join our [Kakao Chatroom](https://open.kakao.com/o/gksvncvg) to ensure we can all communicate easily before and during the run.
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**21km, 900m ascent**
Start at 08:00, southside of Sungnyemun Gate Plaza (near Seoul Station Line 1/4, City Hall Station Line 2, Hoehyun Station Line4)

**32km, 1100m ascent**
The same starting point at 08:00, but an additional 11km will be added after completing the city wall loop.

This route is almost 100% runnable.

Today we will do a large loop of central Seoul. Starting at Sungnyemun Gate, we will head up to Inwangsan and follow the city fortress trail through Bukaksan and all the way down to Namsan.

After returning to Sungnyemun, 32km runners will continue a flat 11km city run around the Gyeongbokgung Palace to draw the "puppy" run.

Detailed route: [https://strava.app.link/eyXGHV2nePb](https://strava.app.link/eyXGHV2nePb)

Martin

TRIK - Trail Running in Korea

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21km / 32km City Trail "Puppy" Run 

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TRIK - Trail Running in Korea

21km / 32km City Trail "Puppy" Run

TRIK - Trail Running in Korea

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