Qi Gong in the forest

Meet up at the parking des enfants noyer. https://share.google/8lAn73Y8zJUk2VLKp
We will start with a walk in the forest to find a suitable and quiet clearing for the group. Although walking is already a good warm up, we will also invite the body to warm up using Qi Gong flowing movements, before getting acquainted with some Qi Gong forms. We will then practise these beautiful natural movements in a meditative series and enjoy the energy of the forest. As a Qi Gong teacher and practitioner, I think Qi Gong in the forest is a wonderful experience, I hope to see you, everyone is welcome. Numbers limited to 10 so please reserve.