We support pre-booking of sessions at MMKAC. These are targeted at Club members by a cross section of coaches covering a variety of events. The system is being used to support training programmes for eligible members.
Mainly Masters athletes training within a common group
Focus on conditioning and event practice for all youth age groups
WhatsApp link for group updates/cancellations: https://chat.whatsapp.com/JqCXE1Qw1OpGqO8xWJRtYh?mode=ac_t
Development of speed for speed, power events - sprints, jumps, multi-events.
