Trauma Triggers Workshop

Our second workshop on the 04/10/25 will be focused on 'Trauma Triggers'. This workshop will include both trauma based presentations and activities by our Trauma Specialists on the following areas of trauma-

*Discover what trauma triggers are and how they are connected to the past.

*Identify how we can recognise our own triggers and learn to transition smoothly from the past to present.

*Understand the neurological science regarding how the brain processes trauma triggers.

*Recognize how our triggers can manifest through our bodily sensations

Through a facilitated body scan activity you will learn the art of scanning your own body to gain awareness of your bodily sensations to help you overcome maladaptive reactions and patterns of behavior that can result from trauma triggers.

There is a recommended donation of £10 to help with running costs for this workshop but if that is not affordable for you then that is ok.

Please sign up as soon a possible to avoid missing out.

Spaces are limited!