Trauma Triggers Workshop

Our second workshop on the 04/10/25 will be focused on 'Trauma Triggers'. This workshop will include talks, activities and personal testimonials by Trauma Specialists and participants can expect to accrue skills, knowledge and personal understanding of the following:-

*Discover what trauma triggers are and how they are connected to the past.

*Identify how we can recognise our own triggers and learn to transition smoothly from the past to present.

*Understand the neurological science regarding how the brain processes trauma triggers.

*Recognize how our triggers can manifest through our bodily sensations

Through facilitated activities by experts in the field of trauma, you will learn the art of scanning your own body to gain awareness of your bodily sensations to help you overcome maladaptive reactions and patterns of behavior that can result from trauma triggers.

This workshop has been specially discounted at just £20, so please sign up as soon a possible to avoid missing out.

Spaces are limited!