The Heart Opens, The Body Speaks: A Yoga & Holotropic Breathwork Journey

Are you feeling called to slow down, reconnect with yourself, and release what’s been weighing on you?

Maybe you’ve been feeling emotionally heavy, stuck, disconnected, overwhelmed, uncertain, or simply craving a deeper connection with yourself and your inner world.

Join us for a powerful two-hour journey of heart-opening yoga, guided holotropic breathwork, emotional release, and renewal.

The evening will begin with a gentle, heart-opening yoga practice led by Ashley Day to help regulate the nervous system, soften the body, and create space to turn inward. From there, F.J. Carleo will guide the group through a transformational holotropic breathwork experience designed to support emotional release, expanded awareness, clarity, reconnection, and deep inner healing.

This is more than a yoga class or meditation — it’s an intentional space to feel, process, breathe, release, and reconnect in a safe and supportive environment.

🗓️ Saturday, May 30
⏰ 4:00–6:00 PM
📍 YogaSix Overland Park (6555 W. 119th Street)
💫 $50

⚠️ This experience is intentionally limited to 10 participants to create a deeply supported and intimate environment.

To reserve your spot, please message Ashley directly or text the studio at (913) 660-9230.

Please wear comfortable clothing, bring water, and avoid eating a heavy meal immediately beforehand. Yoga mats and props will be provided.

If you’ve been feeling the call for a reset, emotional release, clarity, or deeper connection with yourself… this space was created for you.