What we’re about
Welcome to Dallas Transformative Breathwork Journey with Martha! Breathwork is a form of meditation 🧘♀️ where you focus on your breath to get out of the mind and into the body for intuitive healing. Martha is a certified Transformative Breathwork Facilitator and honors holding sacred space for your own inner transformation. Join us for a Breathwork session every month in and around the DFW area. ✨️
What is a Breathwork Journey? 🌬
Your breath is healing elixir that has the power to restore and optimize mind, body, and spirit.
✨Your breath is the link between the body and mind and the essence of life itself!
✨Your breath is the key to break through the old patterns and beliefs that aren’t serving you and step into the person you want to be!
✨The most transformational part of healing happens in the BEING. It happens in the stillness. It happens when you stop DOING and simply breathe.
✨With every exhale you release old behaviors, limiting beliefs, and old habits that don’t serve you.
✨With every inhale you call in what you want to attract, what you desire, how you want to show up in the world.
✨It really is that simple: breathwork is the key to your physical, emotional, energetic, and spiritual well-being.
This workshop will consist of somatic embodiment practices, transformative music, guided breathwork, art processing and intuitive healing. If you’re on the journey of self-healing and transformation, this experience is for you!
The soul always knows how to heal itself. The challenge is to quiet the mind. 🔑💜
