Netflix Documentary Discussion: "Live to 100: Secrets of Blue Zones" (Part 1/2)

In this new Netflix four-part series "Live to 100: Secrets of the Blue Zones", Dan Buettner, takes viewers on a journey to the Blue Zones - regions with the highest number of centenarians, or people who live to 100. Join us in discussing episodes 1 and 2 of this series.

Some of the questions we'll explore:

• What were some concepts that resonated the most with you from Blue Zones?
• How might we incorporate some of these concepts in our lives? Why might it be difficult today?

Watch the show here: https://www.netflix.com/title/81214929

• Episode 1: The Journey Begins
• Episode 2: An Unexpected Discovery