From Trauma to Triumph ⏐ Lisbon Butterfly Sessions 🦋

Join me in this small group reconnecting session, where you can experience the groundbreaking work with trauma with the help of the Butterfly Model™.

Join WhatsApp group for updates about the experience and venue: https://chat.whatsapp.com/GTjSlqflUqnH2igSokeRzy

Unresolved trauma can stay stuck in your body, mind and energy for a lifetime. It may still be affecting your life today in numerous ways:

• you may find yourself people-pleasing and putting others' needs first,
• you are a perfectionist with impossibly high expectations for yourself and others and also super-critical,
• you feel like an outsider and find it difficult to really fit in,
• you are repetitively choosing relationships that are not right for you,
• you have difficulties in regulating your nervous system and often feel like you are "living on the edge" while simultaneously trying to keep it all together,
• you would love to live freely in the flow of life, but find yourself micro-managing outcomes and not willing to let go of control,
• you observe that limiting beliefs and protecting mechanisms are preventing you to really live a joyful life, go after your dreams and realise your full potential.

The Butterfly Sessions are designed to liberate these stuck parts in a safe and contained and space using the Butterfly Model™ while also promoting the magic of playful curiosity in the process.

You will be able to experience the most liberating feelings such as authenticity, freedom from fear, self-care and self-love, creativity, compassion, drive & passion, vulnerability, empowerment, laughter & fun, life force, release of self-judgement, acceptance, the rightness of being, and much much more.

Some of these may be experienced fully for the first time in your life.
Stay open, curious and join me every other Tuesday for this special session, designed to make you realise your fullest potential, deeper meaning and a joyful life experienced in the here and now.
Venue TBD.
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IMPORTANT INFORMATION:
This is not a group therapy sessions, but an experiential circle, promoting authenticity, relaxation, mindful presence, somatic healing and grounded-ness.
This event is donation-based and your 10 EUR donation will help facilitate the event and contribute to the rental of the space.
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Aly Kay, MBA, is a former corporate finance executive with extensive 20+years leadership experience across multiple industries and countries. After a burnout she decided to ditch her corporate career and turned entrepreneur, developmental trauma practitioner, authenticity coach, intuitive life strategist and author. She is passionate about dance, music, fashion, oracle & tarot decks and energy in all it shapes & forms. Aly has been living in Lisboa for more than 2 years.