Self-Care Saturdays: Yin Yoga with The HEAL Space

Dive deep into the practice of Yin Yoga, allowing yourself to surrender and find peace in stillness. Embrace mindfulness and self-awareness as we explore the powerful connection between the mind and body. This is a sanctuary for self-care and self-acceptance, fostering a sense of inner balance and harmony.

Leave feeling refreshed, rejuvenated, and with a deeper sense of connection to yourself. Beginner Friendly from the comfort of your home on Zoom.