Mindful Mondays: Sound Bath + Energy Reset

tart your week grounded, calm, and connected. Join us for Mindful Mondays, a gentle yet powerful sound bath and energy reset session designed to clear stress, balance your energy, and set the tone for a mindful week ahead.
You’ll be guided through breathwork, a short meditation, and a deeply relaxing sound bath using crystal singing bowls. Whether you're new to energy work or simply need a soul-deep pause, this is your space to relax, receive, and restore.
🧘‍♀️ Bring a yoga mat, blanket, or cushion for comfort
💧 Water bottle recommended
✨ All levels welcome