Clear & Calm - Young Adult Retreat

Young adults (ages 18-30) are invited to a peaceful half-day meditation retreat.
Come and explore a variety of forms of meditation to cultivate a clear spirit and calm mind—a perfect way to start the new semester! We will end the retreat by making and enjoying a Korean dish together!
This retreat will include:

• Meditation techniques
• Qigong, chanting, sound bath
• Dharma contemplation
• Mindful cooking, mindful eating

The suggested donation range is $15-40.

If you would like to attend, please sign up by September 10 by clicking HERE.