April Potluck with Recipe Demo and I'll Share my Nutritarian Journey

Hi Everybody, It feels like it's time to start things back up for the monthly potlucks. I contacted the church and got back on the schedule for meeting on the first Sunday of the month, 4:30 - 6:30. Thank you to those people who wrote to me asking about things getting started again.

Between 4:45 and 5pm I'll do a short recipe demo on of my favorite dips, Cashew- Mustard dressing, which is super convenient to have for meals away from home.
After dinner I'll share some of my own nutritarian story.

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The kitchen includes plates and utensils.

Guidelines:

#1 Don't sweat it--this is supposed to be fun. Be open to trying something new! While Dr. Fuhrman's plan does allow for a reduced amount of animal products, for the potlucks I think it's best to make it vegan, as those who are working with health challenges will usually be on a vegan version of the plan. Please include an ingredient card with the dish you bring.

This is an opportunity to practice with and make recipes you might not ordinarily. Almost all of Dr. Fuhrman's books have recipes. This also looks like a great resource for recipes, the website Hello Nutrirarians.
The Member Center (https://www.drfuhrman.com/membership) is an awesome resource for cooking, which includes recipes from his books and various conferences that have ratings and comments from other members who have prepared the dishes, plus much more.

Please go ahead and RSVP if you think you may attend. It helps me in planning and you can always change your RSVP later if need be.

Steve