Acro Yoga @ TRC Raleigh

In this all levels class, we explore foundational acro poses and transitions through the roles of base, flyer, and spotter. Partnerships are welcome but no partner is required. Bring a mat, water, and wear close-fitting clothing made for movement. Acro involves lifting, balance, and trust which makes perfect cross-training for climbing and other sports!

Cost: Free for Members | $23 Day Pass for Non-member

Register:https://www.trianglerockclub.com/raleigh/calendar/fitness-yoga/