Name: Hatha Yoga - All levels - 1 hr - Weekly on Sundays!
Start: 2025-11-23T09:30:00-05:00
End: 2025-11-23T10:30:00-05:00
Location: NAACHMASALA

This 1-hour class will be structured in the following way: starting with pranayama (mindful breathing), followed by warms up, sun salutations, and a series of asanas (standing, balance, twists, seated, inversions) tied with intentional breathing to bring steadiness to your body and mind. The class will end with meditation and quiet time on the floor. Modifications will be offered throughout the class.

\*Triangle Shala uses **MomoYoga** software (similar to Mindbody) as our registration/payment tool. **Please [register](https://www.momoyoga.com/triangle-shala/schedule) for class using this link: Thank you**!

Aparna R

Triangle Shala Yoga Studio

Health & Wellbeing

Yoga

Meditation

Wellness

Yoga in the Park

Hatha Yoga

Healthy Living

Outdoor Yoga

Vinyasa Yoga

Yoga & Meditation

Guided Meditation

Sanskrit

Igor Galiev

Jeffrey E

Janice Grace

Dominic

Avi G

Bonnie

Meredith

Hatha Yoga - All levels - 1 hr - Weekly on Sundays! 

NAACHMASALA

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Triangle Shala Yoga Studio

Hatha Yoga - All levels - 1 hr - Weekly on Sundays!

Triangle Shala Yoga Studio

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