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This special weekly virtual class is taught by a teacher all the way from India!

PLEASE NOTE: Triangle Shala uses a scheduling tool called MomoYoga (similar to MindBody). Please register yourself & sign-up for classes via our tool to be able to receive your Zoom link. See the link to register in our event info. Thank you!

This class is meant to help students get the full-body experience of building stira (stability) and sukha (ease) in our bodies through yoga. During this virtual class, students will learn to build a yoga practice, learn foundational asanas & build strength, flexibility & stability. The class will be taught in a fun & engaging way with the teacher giving adjustments and cues virtually. All levels of yoga practitioners are welcome to attend!

AI summary

By Meetup

Weekly online full-body yoga class for all levels, building foundational poses to improve strength, flexibility, and stability.

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