Anchoring to Love: Conditions and Barriers to Real Connection

In this gathering, we’ll slow down and turn toward lived moments of love and real connection. The experience will unfold in three movements: a somatic reflection, shared dialogue, and a closing exploration of how we might embody what emerges in everyday life.

Together, we’ll explore the conditions that allow love to flourish, notice common barriers that interfere, and reflect on our own willingness and capacity to live this understanding beyond the gathering.

This is an experiential, reflective gathering rooted in presence, curiosity, and shared humanity. No preparation is needed. Sharing is always optional.

Session Objectives:

• Engage in a somatic experience grounded in lived moments of love and real connection
• Reflect together on the conditions that allow love to arise and be sustained
• Gently explore common barriers that interfere with those conditions
• Explore ways to expand our own willingness and capacity to embody love in daily life

By the End of the Session:
Participants will leave with a simple, expansive practice for inviting more love and real connection into their everyday lives.

Tribe of One Love Community Guidelines
We are perfectly imperfect humans, practicing love together. These guidelines are not standards of perfection, but invitations to practice with intention and care.

• We are rooted in love, curiosity, and growth.
  We’re here to reflect, share, and expand our awareness together—rather than debate, persuade, or convert. We prioritize presence and experiential learning.
• We are here to practice unity through shared humanity.
  We aim for connection, not correction. We choose language and ways of relating that support understanding, and we avoid us-vs-them framing or language that dehumanizes, morally sorts, or pressures others into positions.
• We are a nonpartisan, non-denominational space.
  People from all walks of life are welcome. Personal lived experiences may include religion or politics, but no ideology—religious, political, partisan, or otherwise—should be promoted or belittled. These topics are outside the scope of our space, as we prioritize shared humanity over division.
• We show up as both teachers and students.
  We look forward to hearing a diversity of reflections, reactions, and perspectives. Take in what resonates and release what doesn’t. We value spaciousness—pausing, listening, and allowing insight to unfold organically.
• Speak from personal experience.
  Use “I” language. Share what’s true for you without trying to fix, assume, advise, or preach—unless invited. Frame your perspective as your lived experience rather than presenting opinions as universal truth. This leaves room for others to share theirs.
• Avoid assumptions.
  Don’t assume others share your background, values, or beliefs. Our diversity is a strength. Speaking as if we all think alike can make others feel excluded or unsafe.
• Honor the complexity of healing.
  Healing is nuanced, layered, and deeply personal. With a trauma-informed lens, we recognize it unfolds across emotional, relational, and biological dimensions. We avoid one-size-fits-all paths or formulaic solutions. Go at your own pace, guided by your inner compass.
• You are welcome to bring your real experiences—with purpose.
  If you’ve ever felt unseen, misunderstood, or worn down by life and the state of the world, you are not alone. Bring what’s real in the spirit of healing and learning. We name pain not to vent or complain without direction, but to seek clarity, understanding, and transformation.
• Practice equity of voice.
  Be mindful of how much space you’re holding. If you speak often, consider stepping back. If you’re usually quiet, know your voice matters—we’d love to hear from you.
• Welcome disagreements as part of growth.
  When conflict or misunderstanding arises, we pause and acknowledge what others are sharing. We respond with curiosity rather than certainty, take responsibility for our own reactions and feelings, and practice repair.
• Let our space ripple outward.
  What’s learned here, we hope transforms not only ourselves, but our families, communities, and beyond. Our space is sacred—not because it is perfect, but because we hold it together.

Thank you for visiting!
To learn more, visit www.tribeofonelove.com.
To support our mission, visit https://tribeofonelove.com/donate.