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- Sunset Beach Experience: Fitness, Movement & Community

- Blue skies, golden light, warm sand, and the sound of the sea.
Step into an outdoor experience where movement meets atmosphere. This isn’t just a workout — it’s a chance to reset your energy, meet new people, and be part of something different.

- Join us for a unique beach session led by Coach Adey, combining fitness, fresh air, and a strong social vibe — all set against the backdrop of the red sea.

- First session is free for new members.
If you enjoy it, we offer a paid structured weekly program to help you stay consistent and continue progressing.

- Our sessions are designed for all levels — whether you're completely new or already active. The focus goes beyond fitness, incorporating energy, consistency, and connection with like-minded people.

- Expect:
• Group HIIT-style training by the sea
• A relaxed, welcoming and social atmosphere
• A blend of movement, wellness, and community
• Optional social beach sand volleyball if you still have the energy

- Perfect for you if:
• You enjoy outdoor experiences and being active
• You want something different from a typical gym session
• You like meeting new people in a natural setting

- (Please note: due to the summer months, sessions have moved to evening times for a more comfortable experience.)

- Limited to 18 per session. To confirm your attendance, please join the WhatsApp group:
https://chat.whatsapp.com/GS8AKYa6z6l4YU2AXTZkn9?mode=gi_t

If minimum attendance is not met, session will be rescheduled fo the following week.

If minimum attendance is not met, session will be rescheduled fo the following week.

- Bonus: Sessions are conducted in English — a great opportunity to casually practice your language skills as well.

- Parking: Please plan ahead to find suitable parking
Footwear: Strapped sandals are recommended due to mixed terrain (sand + solid ground). Barefoot is allowed at your own risk
Refreshments: Available at the venue at an additional cost

- Urgent contact: Call or WhatsApp Coach Adey on 059 195 7840

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