Triratna Buddhist Meditation Meetup Group

PROGRAMME OF EACH EVENING:

17.45 doors open, come for tea and meet your fellow meditators
18.30 – 18.30 intro to meditation (ongoing – join any Wednesday)
19.30 – 19.45 tea break (you can leave or come for second part)
19.45 – 20.45 Fireside chats about Buddhism (ongoing – join any Wednesday)

BUDDHIST MEDITATION FOR BEGINNERS
We teach 3 forms of meditation (alternating Wednesdays) – 1) mindfulness of breathing, 2) metta bhavana (kindness meditation) and 3) body scan.

'FIRESIDE CHATS' ABOUT BUDDHISM
Join any Wednesday. Each Wednesday chat is stand alone (or come for the whole course on the Buddha's Four Noble Truths.)

4 March – Is there more to life than a new iPhone? (Introduction to the Buddha's 4 Noble Truths)

11 March – Is there only suffering in life? (The Buddha's First Noble Truth)

18 March – Do we need to get rid of all our desires? (The Buddha's Second Noble Truth)

25 March – How Buddhism saved my life? (Amogharatna – guest speaker from Berlin).

1 April – How do they catch monkeys in Thailand? (The Buddha's Third and Fourth Noble Truth)

8 April – How to live happily ever after according to the Buddha? (The Buddha's Third and Fourth Noble Truth)

The evenings are a mix of classical Buddhist teachings, stories from personal Buddhist practice, group discussion/Q&A and short experiments in meditation.

WHERE? Triratna Warszawa Buddhist Centre, ul. Madalińskiego 20, app. 2, 2nd floor.
(Tram stop Dworkowa, Metro stop Racławcika or Niepodległości, bus stop Madalińskiego). See how to navigate round the block to the appartment:

https://www.buddyzm.info.pl/triratna-warsaw-madalinskiego-20-2-2/?et_fb=1&PageSpeed=off&fbclid=IwY2xjawQGy6lleHRuA2FlbQIxMABicmlkETBBakI4Yzg4ZVdmRm9sUlRuc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHivEqDGgBGkFBjyCAlrfjWZw234sID0ErmFAfuFkHCowXuhIGtR1SMn08wvq_aem_yfctfj-PxkuMXq1dbWl7FA

WHEN? Each Wednesday. Doors open 17.45, meditation 18.30, buddhism 19.30/19.45 (see below)
Just turn up any Wednesday, no need to sign up or commit.

Come just for meditation, just for buddhism or for both.

HOW MUCH? We ask for 30 zloty donation for the Buddhist charity (Fundacja Przyjaciele Buddyzmu).

Any questions please email triratna.warszawa@gmail.com
You can visit our webpage (in Polish): https://www.buddyzm.info.pl/osrodek-wspolnoty-buddyjskiej-triratna-w-warszawie/