In-Person Somatic Release Breathwork: Balance and Beauty
Details
Note: Please make sure to show up early. Doors close at 6pm.
A powerful HEALING modality, this breathwork uses simple breathing techniques in order to help the breath sweep away trauma that is stored inside the body.
You will be in a room with other people healing. Guided by a trained facilitator in Somatic Breathwork (TM), you will be given something that the every-day world does not afford us, a safe place to express. This will be a healing journey for all, as we encourage one another to heal with us. Trauma happens with other people, and therefore healing will begin with other people.
Please arrive early. We start at 6:00 pm. After doors shut, we do not allow anyone in after we begin in order to keep everyone comfortable.
Sharing your journey is encouraged after the class, but is not required. As we share our stories and experiences with each other, our healing continues. It is a $40 investment towards yourself. Check out the testimonies at https://marilyntennant.com/somatic-release-breathwork
Be sure to check your inbox after signing up for directions there.
Come on an empty stomach or light snack. Bring water.
It is a simple breathing technique that anyone can achieve, but there is a health screening that must take place to ensure you are healthy enough to participate. Please take a look at the waiver before deciding if this is for you:
Waiver: I acknowledge that Somatic Release Breathwork™ is a deep and powerful process. I have notified the practitioners of any physical injuries, mental, or psychological conditions I have. I engage in this experience willingly and take full responsibility for my own physical, mental, emotional experiences during and after the session. Contraindications Somatic Release Breathwork™ is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. It is not appropriate for pregnant women, for persons with cardiovascular problems, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness or epilepsy. If you have any doubt about whether you should participate, please consult with your primary care provider. Persons with asthma should bring their inhaler and consult with their medical care provider. Release I hereby release and hold harmless Marilyn Tennant and facilitators of TRUE HEART BREATH WORK from any and all results that arise during or from the Somatic Release Breath-Work. I waive all rights under law regarding the same. I, or my representative(s), agree to full release and hold Marilyn Tennant and facilitators of TRUE HEART HEALING harmless from and against any and all claims or liability whatsoever of any kind or nature arising out of or in connection with my session(s). Attestation of Good Health By participating in Somatic Release Breathwork™, I hereby confirm that I have read and understood the above information and attest that my general health is good to participate in Somatic Release Breathwork™.