Full MindBody System Meditation (Samadhi Virya Meditation)

As a group, we will learn two distinct techniques and combine them for a full automatic nervous system activation and balancing experience. The first technique is a mantra meditation that is designed to relax and calm the mind and body. This experience is restorative. The second is an active, energy stimulating breathing meditation that is designed to activate the sympathetic nervous system. Yes, the sympathetic system nervous is the fight and flight response, though when brought about with conscious intention, through this specific technique, is meant to foster control over stress and flexibility in the face of stressors.
When intentionally combined, we cycle through a broad spectrum of human autonomy and can develop a beautiful appreciation for all that we are capable of.

Full nudity is a requirement for this particular workshop, aligned with the intention of the True Nude Spirit group - cultivation of the naked mind. Gendered differences in nudity are supported. While removal of clothes in and of itself, is insufficient to cultivate the naked mind - the independent, resilient, non-materially attached - in our hectic world we need all available tools at our dispose to help guide us there. Nudity is just one tool. The main lesson is the two part meditation.

The teacher of this workshop has a decade of experience teaching these meditations and more recently has been exploring nudity in meditation as an enhancement to the spiritual experience.

Due to the sensitive nature of nude group experiences, discretion anonymity, and confidentiality are values that structure this workshop. The location and exact timing will be determined once a group of 3-6 applicants have been approved.

All applicants will be subjected to a selective screening process to ensure collectively aligned intentions (this is spirituality, not dating), as well as experience and comfort in the meditation space.