๐ฑ Overcoming Limiting Beliefs: Transforming the Way You Think


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๐ฑ Overcoming Limiting Beliefs: Transforming the Way You Think
Do you ever feel stuck in negative self-talk, weighed down by self-doubt, or caught in the same emotional and relational struggles over and over again?
Often at the root of these challenges are the beliefs and thoughts we hold about ourselves, others, and the world.
๐ In this webinar, weโll explore:
How do beliefs form, influence our behavior, and become reinforced over time?
How beliefs fuel daily struggles such as low self-esteem, anxiety, stress, and relationship conflicts.
How being โfusedโ with our thoughts traps us in cycles of worry and avoidance
Practical tools to work with beliefs and thoughts โ not by forcing them away, but by learning to see them differently and make space for healthier responses.
โจ You will walk away with:
A clear understanding of how beliefs arise and shape our choices
Research-based techniques to reduce the power of negative thoughts
New strategies to build resilience, improve relationships, and reconnect with your values
๐
Date & Time: Sunday, September 28, 5:00 P.M
๐ Location: Online (link provided upon registration)
Discover and free yourself from limiting beliefs and choose thoghts that bring you closer to the life you want!
*PLEASE NOTE - If you are registered for the webinar but your plans have changed and you can no longer attend, please update your RSVP.
By doing so, you free up your spot for someone on the waiting list.
Thank you for keeping the community spirit going! ๐งก
See You there,
Marta

๐ฑ Overcoming Limiting Beliefs: Transforming the Way You Think