🌱 Overcoming Limiting Beliefs: Transforming the Way You Think

🌱 Overcoming Limiting Beliefs: Transforming the Way You Think

Do you ever feel stuck in negative self-talk, weighed down by self-doubt, or caught in the same emotional and relational struggles over and over again?
Often at the root of these challenges are the beliefs and thoughts we hold about ourselves, others, and the world.

🔎 In this webinar, we’ll explore:

How do beliefs form, influence our behavior, and become reinforced over time?

How beliefs fuel daily struggles such as low self-esteem, anxiety, stress, and relationship conflicts.

How being “fused” with our thoughts traps us in cycles of worry and avoidance

Practical tools to work with beliefs and thoughts — not by forcing them away, but by learning to see them differently and make space for healthier responses.

✨ You will walk away with:

A clear understanding of how beliefs arise and shape our choices

Research-based techniques to reduce the power of negative thoughts

New strategies to build resilience, improve relationships, and reconnect with your values

📅 Date & Time: Sunday, September 21, 5:00 P.M
📍 Location: Online (link provided upon registration)

Discover and free yourself from limiting beliefs and choose thoghts that bring you closer to the life you want

See You there,
Marta