Name: Mindfulness & Inner Work @ Sunnyvale Library
Start: 2025-11-30T16:30:00-08:00
End: 2025-11-30T17:30:00-08:00
Location: Sunnyvale Public Library

**This event is generously sponsored by Sunnyvale Public Library.**

Join us for an hour of guided internal awareness practice. We'll be doing gentle exercises for connecting to our body, breath, thoughts and emotions, as relevant for our current life situations. Please bring a notepad and pen for yourself if possible.

This program is for adults and will take place in the Library Program Room. Registration is not required.

Aisha

Bay Area Healing

Health & Wellbeing

Healthcare Innovation

Natural Health & Wellness

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Natural Healing

Authentic Relationships

Multicultural Relationships

Chinese Medicine

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Medicine

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Mindfulness Training

Mindful Living

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Mindfulness & Inner Work @ Sunnyvale Library

Inner Wisdom

Sunnyvale Public Library

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Mindfulness & Inner Work @ Sunnyvale Library

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