Guided Meditation-Self Compassion

Each meditation will begin with connecting to Sacred and exploring compassion for self and for others

Monday 11:00am Eastern Time "Compassion for self and other"

Monday
How to access compassion for ourselves and others Compassion is a POTENT yet often overlooked force. When we are compassionate towards ourselves it allows us to actually be a resource for ourselves.

https://us02web.zoom.us/j/92906805068?external=1

I have been practicing meditation for over 30 years and teaching it for over ten years
For more about me, Arthur, see:
https://www.truthfeelsgood.org/

Donations appreciated