Build strength and improve technique with personalized coaching in a structured small-group setting.

You’ll:
✅ Learn proper form & technique
✅ Train with progressive overload (weights & reps tracked for YOU)
✅ Experience structured training — not random workouts
✅ Track your progress each week and see real results

Carine Ghali

Trycet (Montréal Get in Shape)

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Montreal

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Strength & Conditioning

1580 Centre Street

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Trycet (Montréal Get in Shape)

Strength & Conditioning

Trycet (Montréal Get in Shape)

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