Capoeira - Dance and Tone: Fitness Fusion Workshop

Ready to start the year by trying something new? We're doing Capoeira! This beginner-friendly intro class is designed especially for the Trying New Things Together! community — no experience, no pressure, just exploration.

Capoeira is a Brazilian movement art that blends music, martial arts, dance, and playful interaction. You’ll learn the foundational movements, experience the rhythm of the instruments, and discover how Capoeira becomes a conversation of motion rather than a fight.

This is not about being athletic or “good at it.” It’s about stepping into something unfamiliar in a supportive environment, laughing through the awkward moments, and leaving feeling energized and accomplished!

Expect light movement, simple techniques, cultural context, and plenty of encouragement. Come solo or bring a friend — either way, you’ll leave having tried something genuinely different with people who are doing the same!

Wear comfortable clothes, bring water, and be ready to move!