Samurai Squat Workshop - with my Dad as Visiting Instructor from Japan!

Hi Everyone! Some of you might already know but my father is currently visting from Japan! He's a Yoga Instructor, and while he's visiting he wanted to share some of his recent workshop he has developed! We have secured a location and time (with much, much thanks to David!), Wednesday March 1st, at Dancing in the Streets Dance Studio at 88 W. 38th Street in South Tucson.
The class will be in English, so you don't need to know any Japanese :)

I have included more information about the class below, just know that anyone can come, even if you're not very athletic :)

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As a special training exercise, Japanese samurai could easily walk 25 miles a day. Samurai Squat was one of the best exercise among those training.
This is a one-time training session on various “Samurai Squats” which can be easily performed at home in a small amount of time and with great effect on the body we will release the myofascial tightness from the places where you feel stiff, you don’t put a burden on your knees or hip joints. The poses learned in this workshop can work for those who do not usually exercise, and for those who are not in good physical condition.

Full Body Health Benefits! Samurai squat effect! Squats can improve diet, anti-aging, fall prevention, osteoporosis prevention, immunity improvement, dementia prevention, It is said to be effective in preventing urine leakage, relieving constipation, and balancing the autonomic nervous system.

Samurai Squat Master Masu (73 years old) He developed cancer and encountered yoga. Studied yoga in America, Hollywood, and Beverly Hills, returned to Japan, and devised exercises that he cared about. Japan Broadcasting Corporation, many appearances Appeared in the Asahi　Newspaper, and has been teaching Samurai Squat to health instructors for over 18 years. Real age is 25 years younger! (body composition meter)