Intro to weightlifting LA Fitness
Details
Come workout with me and learn the basics or weight training, nutrition, and how to build muscle. All fitness levels welcome.
AI summary
By Meetup
Introductory in-person weightlifting session for all fitness levels: learn the basics of weight training, nutrition, and how to build muscle.
AI summary
By Meetup
Introductory in-person weightlifting session for all fitness levels: learn the basics of weight training, nutrition, and how to build muscle.
