Intro to weightlifting LA Fitness
Details
Come workout with me and learn the basics or weight training, nutrition, and how to build muscle. All fitness levels welcome.
AI summary
By Meetup
Intro to weightlifting: a beginner-friendly workout session for all fitness levels, teaching basics of weight training and nutrition to start building muscle.
AI summary
By Meetup
Intro to weightlifting: a beginner-friendly workout session for all fitness levels, teaching basics of weight training and nutrition to start building muscle.