IFS and Compassionate Inquiry for Set, Setting and SKILL

https://www.meetup.com/the-ifs-meetup-internal-family-systems/events/310287430/

This practice is for those that recognize the need for a skillful practice to develop the capacity to be present to altered states of consciousness.

If you have ever had e.g., a medicine journey hijacked by mental content, or were overwhelmed by intolerable memories, etc. you know what I mean.

IFS is particularly apropos if you intend to be present with your experience, as opposed to separating or transcending it.

RSVP on the IFS page please.
Michael Nowacki