What we’re about
Xingyiquan is a Chinese internal martial art. Internal arts follow 3 primary principles- non opposition of force, structural alignment for optimized stability, and a mind body connection. Classes include fundamental exercises, traditional forms practice, and resistance training with a partner.
Participants should expect to learn how to fall, roll, hit pads, heavy bags, and (eventually) partners. This class involves consensual violence.
Upcoming events
51
Past events
175
