FREE Pop-up Lunch Break Meditiation

FREE Lunch Break Meditation - Take a Midday Pause

Join us for a peaceful midday meditation session designed to help you reset, recharge, and return to your day feeling calm and centered.
This 30-45 minute session is perfect for anyone looking to invite a little more rest and relaxation into their lunch break. Whether you are working nearby or just need a moment of stillness, you are welcome here.

No experience needed - just bring yourself.
Cushions, mats, and chairs provided (or bring your own)
Please RSVP only if you are sure to come, as there is limited space.

Take a mindful pause - your body, mind, and spirit will thank you.

***This is a free event. Spirit guided donations are accepted but never expected.***