Tucson Social Anxiety Group

A Social Anxiety Meetup might seem a bit scary, but I know from experience that working with a group on this issue is more effective than individual therapy. If you have Social Anxiety Disorder, or feel that you are shy, awkward, or socially inept, then this group is for you. If you feel that your lack of confidence or social skills is hindering your personal or professional life, then this group is for you. If you have ever thought about joining Toastmasters, but found it a bit too intimidating, then this group is for you. If you just want to meet understanding and supportive people, then this group is also for you. I hope that we can join together, collaborate, and brainstorm ideas for face-to-face activities. We could go for dinner or coffee and make small-talk. We could ask a speaker, therapist, or coach to work with our group. We can practice networking, public speaking, interviewing, and getting to know others in a safe place - where everybody else feels the same way you do! Join me in naming our fears, facing them, and conquering them through exposure. You can do it.