Books on a Theme - September's theme is Mindfulness/Meditation/Spirituality

Book Club where we will read from a choice of books that cover a different theme each month. This month's theme is Mindfulness, Meditation and Spirituality.

Here is a list of some suggested titles -

• Braiding Sweetgrass; Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants or The ServiceBerry by Robin Wall Kimmerer
• The Art of Happiness: A Handbook for Living by the Dalai Lama
• Rest is Resistance: A Manifesto by Tricia Hersey - not exactly mindfulness but a great book that delves into rest as an act of resistance against capitalism and white supremacy
• The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thich Nhat Hanh
• The Things You Can Only See When You Slow Down: How to Be Calm and Mindful in a Fast-paced World by Hyemin
• Ladder to the Light: An Indigenous Elder's Meditations on Hope and Courage by Steven Charleston
• When Things Fall Apart by Pema Chödrön
• The Book of Hope by Jane Goodall
• Man's Search for Meaning by Viktor Frankl
• Waking Up: A Guide to Spirituality Without Religion by Sam Harris
• All About Love: Visions by bell hooks
• Siddhartha by Herman Hesse
• The Tibetan Book of Living and Dying by Sogyal Rinpoche
• Wherever You Go, There You Are by Jon Kabat-Zinn
• The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
• The Celestine Prophecy by James Redfield

Feel free to read something not on the list!