Dance Cardio! SHiNE Dance Fitness
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SHiNE Dance Fitness – A Fun, Full-Body Workout for Everyone!
Ready to ditch boring workouts and do something that actually makes you look forward to moving your body?
SHiNE Dance Fitness is a high-energy, dance-based workout that blends cardio, toning, and functional movement — all choreographed to fun, upbeat music. Each class includes easy-to-follow routines inspired by jazz, hip hop, ballet, and calisthenics. No dance experience? No problem! If you can move, you can SHiNE.
✨ Tuesdays @ 7:30 AM
✨ Saturdays @ 9:00AM
📍Performing Dance Center – 3310 S. 2700 E. (Salt Lake City)
💲 $8 drop-in
Whether you’re a kitchen dancer, a former dancer, or just curious, you’ll find a welcoming, judgment-free space here. We dance for joy, not perfection. Come solo or bring a friend — your first class is the perfect time to try it out!