'Food for the Soul' - Get to Know Yourself

Meditation is the process of getting to know yourself completely, both who you are inside and how you react to what is outside.

When you realise that the real you is actually positive, you begin to discover the butterfly inside the chrysalises.

A short talk with a chance for questions

Zoom ID: 837 1766 6261

Password: 679174

the host will connect you when the event starts.

Please keep your microphone muted and camera off (bottom left of the live screen) so as not to distract the other participants. You can change your view by selecting the Speaker/Grid View options in the top right corner, or swiping the screen sideways on a smartphone or tablet.

These talks are recorded and uploaded on

https://soundcloud.com/brahmakumarisuk

facebook.com/brahmakumarisbrighton

All our events are offered free of charge

voluntary contributions are gratefully accepted.