Name: Summer Outdoor Class
Start: 2025-07-23T12:00:00+01:00
End: 2025-07-23T12:45:00+01:00
Location: Ridgewaye Fields

Hi all

I am running a weekly Outdoor Qigong class in Southborough over the Summer months

☀️WHEN: Wednesdays, 12 - 12:45

☀️WHERE: Ridgewaye fields (behind Southborough Civic Centre)

☀️STYLE: Gentle Qigong, with a touch of Yoga

☀️LEVEL: Suitable for all levels, beginners welcome

☀️COST: £10 per class

A wonderful way to recharge mid-week and to spend some time in nature!

If you aren't familiar with Qigong, it is a gentle yet powerful practice combining movement, breath, and mindfulness, with a wide range of benefits for health and well-being, including:

🌿 Reduced stress & anxiety

💪 Increased energy & vitality

🧘 Improved posture & balance

🛌 Better sleep & mental clarity

Book your spot here: [https://linktr.ee/beingyogauk]

Or drop me an email on beingyogauk@gmail.com😀

Ellen 

Tunbridge Wells Yoga & Qigong

Health & Wellbeing

Yoga

Meditation

Tai Chi

Qi Gong

Wellness

Self-Help & Self-Improvement

Outdoor Yoga

Summer Outdoor Class 

Ridgewaye Fields 

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Tunbridge Wells Yoga & Qigong

Summer Outdoor Class

Tunbridge Wells Yoga & Qigong

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