Name: Meditative Beginner Flow w/ Monica
Start: 2024-06-01T08:30:00-07:00
End: 2024-06-01T09:30:00-07:00
Location: The Sanctuary Wellness Center & Yoga Studio

This class will focus on meditation through movement. Clients will be led through a series of asanas focusing on integrating the movement with breath to quieten the body and mind. The class will end with pranayama or breath work to seal the practice.

Ajita Patel

Tustin Soul and Wellness Collective

Health & Wellbeing

Yoga

Nutrition

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Healthy Living

Wellness

Spirituality

Reiki

Hypnotherapy

Mindfulness

Psychic

Mediumship

Channeling

Personal Empowerment

Meditation

Sound Healing

Meditative Beginner Flow w/ Monica

The Sanctuary Wellness Center & Yoga Studio

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Tustin Soul and Wellness Collective

Meditative Beginner Flow w/ Monica

Tustin Soul and Wellness Collective

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