Trailside Tranquility and Mindfulness

Mindfulness Hike and Meditation for Tweens, Teens, Young Adults and their Parents. Under 18 needs a parent present. We will hike in a mindful way at Wildwood Regional Park and then stop for a meditation. It's a beautiful location and we will offer tools for anxiety and life stress. Come for Tranquility and Wellness!
Please wear closed toe shoes, bring water and a snack.